Summer is the best time to enjoy good food with good company. Ice cream, ice-cold sodas, and other sugary snacks may be refreshing, but indulging in them too much will harm your teeth. Fruits are an excellent alternative to these sugary snacks. They provide us with various vitamins and minerals that help keep our bodies …
Have you been consistent with your oral hygiene routine? If you have, then good job! If not, then you best brush up on oral care basics. And what better time to do that than Oral Health Month? While it’s not an official holiday, Oral Health Month is the best time to teach kids and yourself …
Green tea is a popular beverage that is scientifically proven to benefit overall health. Most historians believe tea came from around China, Tibet, and India. Ancient Chinese legends say that Shen-Nung, a Chinese emperor, discovered tea in 2732 BC when tea leaves accidentally fell into a pot of boiling water. In India, they attribute tea’s …
The summer heat makes reaching out for sugary, ice-cold drinks easier. However, drinking sodas, lemonade, sweet teas, and iced coffees all summer is harmful to your oral health. Don’t worry; you don’t have to give up on refreshing drinks that can hydrate you throughout the summer. You’ll find plenty of sugar-free or low-sugar alternatives to …
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