SD-Girl woke up at night, sitting on bed and holding her hands to head

Sleep Interruptions: Their Causes and How They Affect You

A good night’s sleep can make the world bright and cheerful when you wake up. However, it may not be the same when your sleep often gets interrupted or if you have trouble sleeping at night. Insufficient sleep can make it difficult to think clearly and easier to make you anxious and irritated. It can …

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SD-CBD products on teeth health

CBD Dental Products: Are They Any Good?

CBD products are gaining popularity, resulting in CBD versions of everyday items like lotions, bath bombs, and even pet treats. You’ll also find toothpaste, toothbrushes, and mouthwashes infused with CBD. CBD research is ongoing and mainly focuses on its health benefits. But how does it help improve dental health? What is CBD, and What are …

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SD-Two bamboo toothbrush on pastel pink background

Bamboo Toothbrushes: Are They Worth It?

Many people are trying to make better decisions about plastic use, especially now that we have many environmental concerns that need to be addressed. One way to reduce plastic use at home is to switch to bamboo toothbrushes. Some plastic products, like toothbrushes and straws, are almost impossible to recycle. According to National Geographic, nearly …

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SD-Probiotics for healthy gut

Benefits of Probiotics for Oral Health

The bacteria living in the gut and the mouth are linked. The mouth is your body’s gateway; any good or bad bacteria that passes through it will also pass through the rest of your body and affect your overall health. This makes oral care essential. Probiotics are food supplements containing microorganisms that alter your gut …

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