SD-Happy Woman Drinking Green Tea Outdoors

The Benefits of Green Tea for Teeth and Gum Health

Green tea is a popular beverage that is scientifically proven to benefit overall health. Most historians believe tea came from around China, Tibet, and India. Ancient Chinese legends say that Shen-Nung, a Chinese emperor, discovered tea in 2732 BC when tea leaves accidentally fell into a pot of boiling water. In India, they attribute tea’s …

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SD-Senior Enjoying a Cold Cola

Refreshing Drinks That Are Good for Your Teeth

The summer heat makes reaching out for sugary, ice-cold drinks easier. However, drinking sodas, lemonade, sweet teas, and iced coffees all summer is harmful to your oral health. Don’t worry; you don’t have to give up on refreshing drinks that can hydrate you throughout the summer. You’ll find plenty of sugar-free or low-sugar alternatives to …

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SD-Smiling pretty teenage girl with dental braces

The Dental Benefits of Milk and Dairy

Is milk good for your teeth? The short answer? Yes. Milk and other dairy products are some of the best foods for teeth and overall health. By definition, milk is a fluid secreted by female mammals that nourish their young. The most common milk humans consume comes from cows and goats. Milk is rich in …

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SD-Closeup on hands squeezing toothpaste on brush

Toothpaste Ingredients: The Good and the Bad

How does one choose toothpaste? The many varieties and brands of toothpaste make it confusing and overwhelming to choose one. We often hear “four out of five dentists agree” or “nine out of ten dentists agree” about toothpaste in ads. Most brands on the toothpaste aisle also put these in their advertisements, making it more …

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Two extracted wisdom teeth on dentist palm

When To Remove Impacted Wisdom Teeth

Your third molars are the last of your teeth to appear, a significant dental care milestone. They are more commonly known as wisdom teeth because they come out between the ages of 17 and 21 when a person is older and said to be wiser. A healthy wisdom tooth that has grown properly will help …

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Teeth whitening procedure

The Dangers of TikTok’s Teeth Shaving Trend

And to relieve some of their boredom, many turned to TikTok for entertainment. Once known as Musical.ly, TikTok is a social media app that allows users to share short videos on any topic. It offers users a variety of sounds, song snippets, special effects, and filters they can use in creating their videos. Its relatable …

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How to Clean Your Tongue Properly

How to Clean Your Tongue Properly

The tongue is an important part of the digestive system. It helps the teeth during mastication (chewing), making sure that everything is ready to pass through the esophagus. However, not everyone is aware that the tongue is susceptible to bacterial infection like the rest of the mouth. There are cases where people do not include …

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Everything You Need to Know About An Electric Toothbrush

Everything You Need to Know About An Electric Toothbrush

Use any type of electric toothbrush to maintain the cleanliness of your mouth and teeth. Two minutes of brushing twice daily will help eliminate bacteria in your mouth. This removes food particles that have become stuck between your teeth. Using an electric toothbrush does well in cleaning your teeth and gums. If you’re still hesitant …

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How to Protect Your Pearly Whites This Valentine's Day

How to Protect Your Pearly Whites This Valentine’s Day

Even when you munch down on some holiday candies, a brighter, whiter smile is possible. Although Valentine’s Day comes only once a year, a day full of sweets may take a toll on your teeth. With proper dental care and scheduled dental appointments, minimize the impact of candies, chocolates, and other Hearts Day treats on …

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SD How to Take Care of Braces - 8 Habits to Break

How to Take Care of Braces: 8 Habits to Break

Knowing the proper braces care plays a vital role in the progress of your teeth. You should also follow through with your dental appointments and listen to what your dentist says. Why? Because aside from improving your smile, your braces will fix other dental problems you might have, like misalignments, malocclusions, and overcrowding. Your dental …

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