Brushing Habits That Harm Your Teeth and Gums

From the very beginning when our teeth first start to grow as an infant, it is important that we take steps to take care of them. The care of teeth and gums is important and it is more so important to learn the correct way to care for them. And, we must realize that diet …

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Why Should You Visit Your Dentist Regularly

Even though you may be apprehensive about going to the dentist, you should know the importance of dental cleanings. This may make you feel more at ease with getting a dental checkup. Your dental health is connected to your overall health, so when your teeth and gums are in good shape, you may experience general …

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Five Effective Ways to Stop Bleeding Gums

If your gums bleed when you floss or brush your teeth, you may not think much of it. However, bleeding gums, especially if this happens, could be a sign of a health problem. There are several things that can cause your gums to bleed. If you brush your teeth too aggressively or have suffered a …

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Acid-Reach-Foods

Acid-Rich Foods and How They Affect Your Oral Health

Taking care of your teeth and gums means more than just brushing and flossing. You should also know what foods contain acid so you can maintain the enamel on your teeth and keep your gums from becoming too sensitive. It’s important to know what drinks have acid in them as well so you can adjust …

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Beating-Sugar-Addiction

Curbing Your Sugar Addiction

It’s no secret that our society suffers from sugar addiction. Sugar is abundant in many of the sweet and even savory foods we enjoy. This ingredient is also hidden in many foods, beverages and seasonings, so it can be difficult to eliminate sugar from our diets completely. However, there are a few things you can …

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