Oral and Dental Health

According to the CDC, cavities are one of the top problems in children’s dental health. 52% of children six to eight years old have cavities in their baby teeth, while 57% of adolescents between 12 and 19 have cavities in their permanent teeth. Flossing and brushing are the best ways to prevent cavities. However, reaching … Read more

A good night’s sleep can make the world bright and cheerful when you wake up. However, it may not be the same when your sleep often gets interrupted or if you have trouble sleeping at night. Insufficient sleep can make it difficult to think clearly and easier to make you anxious and irritated. It can … Read more

CBD products are gaining popularity, resulting in CBD versions of everyday items like lotions, bath bombs, and even pet treats. You’ll also find toothpaste, toothbrushes, and mouthwashes infused with CBD. CBD research is ongoing and mainly focuses on its health benefits. But how does it help improve dental health? What is CBD, and What are … Read more

The bacteria living in the gut and the mouth are linked. The mouth is your body’s gateway; any good or bad bacteria that passes through it will also pass through the rest of your body and affect your overall health. This makes oral care essential. Probiotics are food supplements containing microorganisms that alter your gut … Read more

Fear of the unknown can make anyone anxious and prevent them from doing or trying anything. It is probably why some people feel nervous when undergoing a dental procedure that they don’t know anything about. This fear may have resulted in many myths about dentistry and orthodontics, preventing people from enjoying the benefits of straight … Read more

People are increasingly adopting a clean lifestyle and avoiding chemical-based products in favor of those made from natural ingredients. Some antibacterial drugs used to treat oral health problems can cause side effects like diarrhea and vomiting. The resistance against these drugs is also increasing; many see essential oils as an alternative. Essential oils have been … Read more

Do you snore or often wake up with a parched mouth? Have you ever typed “How to stop mouth breathing at night” into your search bar? Then, mouth taping might just be the help you need. Mouth taping is becoming a popular home treatment that encourages nose breathing while you sleep. Some people also do … Read more

The fact that sugar can harm our overall health has led many to search for alternative ways to sweeten their food and drink. Advances in chemistry have led to the discovery of artificial sweeteners, substances that offer sweetness without calories. The American Heart Association (AHA) and American Diabetes Association (ADA) have given them cautious approval … Read more

Breastfeeding is a crucial part of your bond with your baby. Breastfeeding allows you to provide your baby with the nutrients and protection they need against sickness while connecting with them to comfort them day and night. Like most parents, you’ll have new concerns as your baby grows older. Some dentists may tell you that … Read more

It’s nearly time for kids to go back to school. Parents and children often go through many emotions during this time of the year. Anxiety and excitement run high that most parents and children forget to plan for things like healthy snacks and dental checkups. Cavities are a common childhood chronic disease. One in five … Read more